The Workout

November 4, 2009 at 3:54 pm 4 comments

This week at the gym, I increased the intensity when running on the treadmill, and funnily enough at the end of the session it displayed,

GOOD WORKOUT!

Which means the workouts I did before this were not good enough? Hmmmmm…

 

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Entry filed under: just some thoughts, Life. Tags: .

Entertainment Day Never in Motion

4 Comments Add your own

  • 1. hani  |  November 4, 2009 at 8:21 pm

    cayala nins…patutla slim melim…hehe…

    Reply
  • 2. akmalia  |  November 5, 2009 at 5:55 am

    funny. nadd also wrote about workout. go check it out. like recording your workput progress, sthing like that.

    Reply
  • 3. ida.z  |  November 5, 2009 at 8:46 am

    my yesterday workout..jln2 area ikano, the curve..from 10-3..balik rumah sakit bdn weii!

    Reply
  • 4. momster  |  November 5, 2009 at 8:52 am

    dura,
    mana slim melim lagi… lots of KGs to go!

    modd,
    gonna check them out a.s.a.p! thanks!

    ida.z,
    that version of workout is SO much fun!!

    Reply

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